Chemistry Follows Frequency: Why Your Body is Basically a Symphony

Penny Kelly said it best:

"Chemistry follows frequency."

That’s not just a pretty phrase. It’s a whole truth wrapped in five words. The way your body functions, heals, and even feels is all about frequency. Every chemical reaction, every hormonal shift, every little biological process? It’s not random. It’s responding to vibration.

This isn’t just some mystical idea floating in the ether. Science is catching up. And you know what? The receipts are rolling in.

Your Body: The Ultimate Orchestra

Think of yourself like a symphony. Your cells? The musicians. Your nervous system? The conductor. And the frequency at which you’re vibrating? That’s the sheet music.

When everything is in tune, your biochemistry follows suit. Hormones balance, neurotransmitters fire properly, digestion flows, stress decreases. But when your internal frequency is off? It’s giving out-of-tune violin section at a 5th grade orchestra concert. Wild!

So, let’s dive deeper.

How Frequency Shapes Your Biochemistry

Here’s where science steps in and says: Yup, this is real.

• Your metabolism is listening. A study found that exposure to certain electromagnetic frequencies actually changed how the body processed cholesterol. Some frequencies boosted “good” cholesterol (HDL), while others altered liver function. Translation? The frequencies around you can influence how your body breaks down fat. (Source)

• Your DNA is paying attention. Low-frequency electromagnetic fields have been shown to tweak gene expression; turning certain genes on and off like a light switch. In one study, cells exposed to specific frequencies adjusted their inflammation response on a genetic level. That’s bananasI (but in a good way) (Source)

• Your stress hormones are on beat. Ever heard of the “love frequency?" 528 Hz music has been linked to lower cortisol levels, aka your stress hormone. Meaning? The right sound waves can literally shift your body out of stress mode and into balance. It's what we do in The Alexander Method®️ of Vibrational Sound & Energy Therapy all. the. time. (Source)

It’s all connected. Your chemistry isn’t random. It’s is indeed, responsive.

When the Music Gets Messy

Now, what happens when your frequency is off?

There’s actually a name for it: chronodisruption. It’s when your body’s natural rhythms get thrown out of whack. Think shift work, staring at screens at 2 AM, living in a constant state of stress. And it matters. Studies link chronodisruption to metabolic disorders, heart issues, and even cancer. (Source)

Your body needs harmony. And if you don’t give it the right frequencies, it’ll let you know through fatigue, brain fog, anxiety, digestive issues, and more.

So, What Do You Do With This?

Start noticing what’s shaping you. Not just what you eat or how much you sleep, but the vibrations you’re soaking in every day.

• The music in your ears? It’s adjusting you, whether you realize it or not.

• The spaces you move through? They’re setting the tone for your body’s chemistry.

• The way you structure your day (or don’t)? That rhythm is telling your nervous system how to operate.

It’s all adding up. The question is are you in tune with the frequency you actually want to be running?

Find Your Natural Frequency

Now that you know your chemistry is dancing to the rhythm of your frequency, let’s take it a step further.

Ever wondered what your unique energy pattern is? Take the Energy Type Quiz and start aligning with the frequencies that actually support you.

Take the Quiz Now